Thursday, December 28, 2006

ops....


This could get a bit drafty.

Wednesday, December 20, 2006

Power?


For once there was actually more power in my legs then the power lines during my ride saturday..

Friday, December 01, 2006

Tempo Time

After a week of snow and Ice… it will be nice to finally get outside this weekend. The last few rides have been on the trainer in the garage. This year I’ve signed up for the blockbuster version of Netflix… hopefully this will make it easier to stay out there and not get of and into the warmth of the house. Although I kind of like it cold, I hate sitting on a trainer and dripping sweat, I need a nice cool breeze to keep me going. I ridden less these last three months then I have in years. Once you get over the panic of saying that, I actually think it has helped me, and I think I am stronger for it now, especially with the virus I have been suffering of since July. Now I just need to get back into the routine of things and stop complaining about the rain and cold and ride to work..