Friday, September 29, 2006

Back on the bike

I finally went for a lunch ride… it’s probably been since before race season.
I’ve been completely of the bike for nearly 2 weeks, it was nice to finally ride again. It was a short ride, down to the ocean and back up the stair step road from Mukilteo… I went pretty hard and it felt better then in months…maybe this rest thing was a good idea.

The hard part will be getting ready for cross racing… time for some short intense workouts.

1 comment:

kelekelebobelly said...

WAIT ONE MINUTE...off the bike for 2 weeks...please!
Ok, I remember riding w/ you Wed, and thurs....

your idea of reality and my idea of reality don't match...but hey I exaggerate all the time...if you picked apart my blog like this you'd be a very busy man....so CONTIUE making good stories, because that's what's most impt....

Bugg on!