Wednesday, June 28, 2006

Goodwood.& Eelmore

I showed up to the Goodwood circuit race on Tuesday night for some much needed intensity. It’s a race much like SIR, completely flat, but about 3 times as long and we more curves.
The field was pretty small (70 total, maybe), maybe it was due to the World Cup England-Sweden game that night.
It was nice night, no rain, a bit windy, well really windy. As normal in mid week training races the pace started fast, and never slowed down. Right of the bat I get into a four man break, that lasts until about a lap later when 12 or so more guys bridge up.
Attack after attack goes off, we pull through and bring them all back. More annoying is that when some of us continuously pull though, others keep attacking and breaking up the chase. I’m at 100% just about the entire hour and a half. The pace is so high, and the attacks and splits so frequent that there is hardly ever any breathing room. No if I could just do this every week, I would get strong. With about 4 laps to go I can tell that some riders are getting tired, as the pace drops slightly between attacking. There are a lot of really fast riders, but maybe they don’t all have the endurance to keep it up much longer.
At some point 4 riders slip of the front, and which them working together without attacking each other they mange to stay away. With a lap to go 2 more guys slip of, I’m sure they come back as I sit on the strongest rider, and wait for the sprint. Well riders I’m sitting is either bluffing, just got really tired, because he does nothing to get it back, he sits second wheel the last mile or so… well I guess we are sprinting for 7th. My group is now probably nine riders big, with several guys sitting on the last few laps.
I consider starting my sprint early, but hold back because of the strong wind, and the fact that I have no clue how these guys can sprint. My misstake though, when the sprint starts I’m in fourth position, and end up forth…closing in but to late… oh well 10th for the night not too bad. It’s been a few weeks since I’d done any intensity like this, and it went ok.
Wednesday night I find another race( Eelmore). This course is only 5miles from the hotel…sweet… I ride there and back. This course is considerably shorter and even flatter.
This event is much smaller and only about 25 riders line up in the E-2 category.
I race a bit smarter, and don’t waste too much energy early. Once again though, a few riders split of the front in the tail wind section. I’m not used to racing against complete unknowns, it’s hard not knowing who can stay away and who you know will come back.
With two laps two go, a attack my group and bridge up to a group of 6, with still 3 more of the front. I manage 4th in the windy sprint again….
After two days of long full out efforts and wind… I’m tired… it was fun to race again… but it sure is different then just riding around the country side.

The next weekend I try to find a regular road race, but everyone I can find the fields are long filed… oh well, next time I’ll have to sign up a few weeks in advance.

1 comment:

Anonymous said...

I love you and you are a rock star...you race all over the world...thanks for the update...even if I read it late